Chris Williams 1000m row
1,000
Meters
4:08.0
Time
2:04.0
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 131 |
April 18, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 26 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 27 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 26 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 27 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 27 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 27 |
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Workout Graph
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