Chris Williams 1000m row
1,000
Meters
3:59.3
Time
1:59.6
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 132 |
April 18, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000 | 1:59.6 | 204 | 977 | 65 | 26 |
| 0:48.6 | 200 | 2:01.5 | 195 | 962 | 13 | 28 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 26 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 25 |
| 0:47.3 | 800 | 1:58.2 | 212 | 989 | 13 | 25 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 981 | 13 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.