Chris Williams 1000m row
1,000
Meters
4:34.1
Time
2:17.0
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 132 |
April 22, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 24 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 25 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 26 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 24 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 24 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 25 |
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Workout Graph
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