Chris Williams 3:09 row

632

Meters

3:09.7

Time

2:30.0

Pace

34

Calories

Average Watts104
Calories Per Hour656
Stroke Rate23
Stroke Count74
Drag Factor131

April 23, 2021 12:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:09.7 632 2:30.0 104 656 23
3:09.7 633 2:29.8 104 658 23

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Workout Graph

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