Chris Williams 9:11 row
2,021m
Meters
9:11.6
Time
2:16.4
Pace
119
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 23 |
Stroke Count | 213 |
Drag Factor | 132 |
April 24, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:11.6 | 2,021m | 2:16.4 | 138 | 773 | 23 |
7:15.7 | 1,600m | 2:16.1 | 139 | 777 | 24 |
9:08.5 | 421m | 2:13.9 | 146 | 800 | 22 |
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Workout Graph
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