Chris Williams 11:13 row
2,247
Meters
11:13.9
Time
2:29.9
Pace
122
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 131 |
April 24, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.9 | 2,247 | 2:29.9 | 104 | 657 | 23 |
| 3:51.1 | 800 | 2:24.4 | 116 | 699 | 24 |
| 7:57.8 | 800 | 2:34.1 | 95 | 628 | 23 |
| 11:08.8 | 647 | 2:27.6 | 109 | 674 | 24 |
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Workout Graph
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