Chris Williams 30:00 row
7,007
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 130 |
May 29, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007 | 2:08.4 | 165 | 868 | 26 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 26 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 26 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 26 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 876 | 26 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 27 |
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Workout Graph
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