Chris Williams 13:32 row
3,020
Meters
13:32.1
Time
2:14.4
Pace
178
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 336 |
| Drag Factor | 117 |
July 01, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.1 | 3,020 | 2:14.4 | 144 | 795 | 25 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 13:32.1 | 791 | 2:14.0 | 145 | 799 | 25 |
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Workout Graph
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