Chris Williams 1000m row
1,000
Meters
4:49.0
Time
2:24.5
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 117 |
June 26, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.0 | 1,000 | 2:24.5 | 116 | 699 | 25 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 25 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 25 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 25 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 25 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 26 |
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Workout Graph
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