Chris Williams 5:10 row
1,020
Meters
5:10.6
Time
2:32.2
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 111 |
September 15, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,020 | 2:32.2 | 99 | 641 | 21 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 22 |
| 5:10.6 | 34 | 2:35.8 | 92 | 618 | 11 |
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Workout Graph
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