Chris Williams 500m row
500m
Meters
1:48.6
Time
1:48.6
Pace
34
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 107 |
September 25, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 33 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 34 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 36 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 34 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 |
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