Chris Williams 7:18 row
1,259m
Meters
7:18.1
Time
2:53.9
Pace
63
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 106 |
October 02, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.1 | 1,259m | 2:53.9 | 66 | 528 | 22 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 7:18.1 | 403m | 2:51.3 | 70 | 539 | 22 |
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