Chris Williams 1200m row
1,200m
Meters
6:39.8
Time
2:46.5
Pace
61
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 105 |
October 03, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.8 | 1,200m | 2:46.5 | 76 | 560 | 24 |
| 1:55.3 | 300m | 3:12.1 | 49 | 469 | 23 |
| 1:43.8 | 600m | 2:53.0 | 68 | 532 | 24 |
| 1:35.1 | 900m | 2:38.5 | 88 | 602 | 25 |
| 1:25.7 | 1,200m | 2:22.8 | 120 | 713 | 25 |
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