Chris Williams 3:08 row
511m
Meters
3:08.5
Time
3:04.4
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 107 |
October 05, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.5 | 511m | 3:04.4 | 56 | 491 | 22 |
| 3:08.5 | 511m | 3:04.4 | 56 | 491 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.