Chris Williams 5:15 row
1,077
Meters
5:15.7
Time
2:26.5
Pace
59
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 108 |
October 05, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,077 | 2:26.5 | 111 | 682 | 24 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 5:15.7 | 50 | 2:37.0 | 90 | 611 | 15 |
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Workout Graph
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