Chris Williams 5:03 row
1,022m
Meters
5:03.8
Time
2:28.6
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 109 |
October 08, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,022m | 2:28.6 | 107 | 666 | 24 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 5:03.8 | 9m | 3:31.1 | 37 | 428 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.