Chris Williams 13:56 row
3,012m
Meters
13:56.3
Time
2:18.8
Pace
174
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
| Drag Factor | 110 |
October 10, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.3 | 3,012m | 2:18.8 | 131 | 750 | 24 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 13:56.3 | 859m | 2:17.5 | 135 | 762 | 24 |
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Workout Graph
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