Chris Williams 700m row
700m
Meters
2:39.7
Time
1:54.0
Pace
47
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 32 |
| Stroke Count | 85 |
| Drag Factor | 111 |
October 12, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.7 | 700m | 1:54.0 | 236 | 1111 | 32 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 33 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 33 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 31 |
| 0:23.2 | 700m | 1:56.0 | 224 | 1071 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.