Chris Williams 6500m row
6,500m
Meters
29:10.9
Time
2:14.6
Pace
383
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 110 |
October 14, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:10.9 | 6,500m | 2:14.6 | 143 | 793 | 25 |
| 5:52.4 | 1,300m | 2:15.5 | 141 | 783 | 26 |
| 5:48.5 | 2,600m | 2:14.0 | 145 | 800 | 25 |
| 5:48.4 | 3,900m | 2:14.0 | 145 | 800 | 25 |
| 5:48.9 | 5,200m | 2:14.1 | 145 | 798 | 25 |
| 5:52.7 | 6,500m | 2:15.6 | 140 | 782 | 25 |
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Workout Graph
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