Chris Williams 3:23 row
609m
Meters
3:23.7
Time
2:47.2
Pace
31
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 108 |
October 17, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.7 | 609m | 2:47.2 | 75 | 557 | 23 |
| 3:23.7 | 610m | 2:46.9 | 75 | 558 | 23 |
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Workout Graph
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