Chris Williams 3:20 row
567m
Meters
3:20.9
Time
2:57.1
Pace
28
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 127 |
October 24, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.9 | 567m | 2:57.1 | 63 | 516 | 22 |
| 3:20.9 | 567m | 2:57.1 | 63 | 516 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.