Chris Williams 8:00 row
1,509m
Meters
8:00.8
Time
2:39.3
Pace
79
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 108 |
October 26, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.8 | 1,509m | 2:39.3 | 87 | 597 | 23 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 8:00.8 | 572m | 2:38.0 | 89 | 605 | 23 |
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Workout Graph
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