Chris Williams 8:18 row
1,512m
Meters
8:18.2
Time
2:44.7
Pace
78
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 109 |
October 28, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.2 | 1,512m | 2:44.7 | 78 | 569 | 22 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 8:18.2 | 626m | 2:38.3 | 88 | 603 | 22 |
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