Chris Williams 4:03 row
724m
Meters
4:03.8
Time
2:48.3
Pace
37
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 109 |
October 28, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 724m | 2:48.3 | 73 | 552 | 23 |
| 4:03.8 | 724m | 2:48.3 | 73 | 552 | 23 |
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