Chris Williams 7:32 row
1,511
Meters
7:32.3
Time
2:29.6
Pace
82
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 123 |
October 31, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.3 | 1,511 | 2:29.6 | 104 | 659 | 24 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 |
| 7:32.3 | 505 | 2:30.7 | 102 | 651 | 24 |
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Workout Graph
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