Chris Williams 20:07 row
4,312m
Meters
20:07.9
Time
2:20.0
Pace
246
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 126 |
November 03, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 4,312m | 2:20.0 | 127 | 738 | 26 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 20:07.9 | 27m | 2:26.2 | 112 | 684 | 8 |
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Workout Graph
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