Chris Williams 1:21 row
207m
Meters
1:21.8
Time
3:17.5
Pace
10
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 121 |
November 18, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.8 | 207m | 3:17.5 | 45 | 456 | 21 |
| 1:21.8 | 208m | 3:16.6 | 46 | 458 | 21 |
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