Chris Williams 1000m row
1,000m
Meters
3:36.0
Time
1:48.0
Pace
73
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 32 |
| Stroke Count | 117 |
| Drag Factor | 124 |
November 22, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 32 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 32 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 34 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 34 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 32 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 30 |
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Workout Graph
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