Chris Williams 5:29 row
1,009
Meters
5:29.0
Time
2:43.0
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 123 |
November 22, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.0 | 1,009 | 2:43.0 | 81 | 577 | 23 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 24 |
| 5:29.0 | 84 | 2:52.6 | 68 | 534 | 21 |
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Workout Graph
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