Chris Williams 6:19 row
1,081m
Meters
6:19.6
Time
2:55.5
Pace
54
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 123 |
November 27, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.6 | 1,081m | 2:55.5 | 65 | 522 | 23 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 6:19.6 | 209m | 3:10.4 | 51 | 474 | 20 |
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Workout Graph
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