Chris Williams 10000m row
10,000m
Meters
44:15.7
Time
2:12.7
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 1292 |
| Drag Factor | 124 |
November 28, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.7 | 10,000m | 2:12.7 | 149 | 814 | 29 |
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 29 |
| 8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 28 |
| 8:55.5 | 6,000m | 2:13.8 | 146 | 802 | 30 |
| 8:43.3 | 8,000m | 2:10.8 | 156 | 837 | 32 |
| 8:45.2 | 10,000m | 2:11.3 | 155 | 832 | 28 |
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Workout Graph
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