Chris Williams 26:09 row
5,612
Meters
26:09.4
Time
2:19.8
Pace
320
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 689 |
| Drag Factor | 118 |
November 30, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:09.4 | 5,612 | 2:19.8 | 128 | 734 | 320 | 26 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 26 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 |
| 26:09.4 | 247 | 2:20.4 | 126 | 726 | 14 | 26 |
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Workout Graph
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