Chris Williams 26:09 row
5,612m
Meters
26:09.4
Time
2:19.8
Pace
320
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 689 |
| Drag Factor | 118 |
November 30, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.4 | 5,612m | 2:19.8 | 128 | 740 | 26 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 26:09.4 | 247m | 2:20.4 | 126 | 734 | 26 |
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Workout Graph
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