Chris Williams 5:05 row
1,022m
Meters
5:05.7
Time
2:29.5
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 134 |
December 05, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,022m | 2:29.5 | 105 | 660 | 25 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 5:05.7 | 16m | 2:58.1 | 62 | 513 |
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Workout Graph
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