Chris Williams 34:11 row
7,218m
Meters
34:11.9
Time
2:22.1
Pace
408
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 881 |
| Drag Factor | 124 |
December 09, 2021 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.9 | 7,218m | 2:22.1 | 122 | 719 | 25 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 34:11.9 | 841m | 2:29.7 | 104 | 658 | 25 |
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Workout Graph
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