Chris Williams 1000m row
1,000m
Meters
3:58.3
Time
1:59.1
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 124 |
December 09, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 30 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 32 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 32 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 29 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 30 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 31 |
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Workout Graph
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