Chris Williams 13:37 row
3,016m
Meters
13:37.6
Time
2:15.5
Pace
178
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 373 |
| Drag Factor | 128 |
December 11, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.6 | 3,016m | 2:15.5 | 141 | 783 | 27 |
| 8:25.4 | 1,800m | 2:20.3 | 126 | 735 | 27 |
| 13:35.6 | 1,216m | 2:07.5 | 169 | 880 | 28 |
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