Chris Williams 16:56 row
2,009m
Meters
16:56.9
Time
4:13.0
Pace
110
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 128 |
December 12, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.9 | 2,009m | 4:13.0 | 22 | 374 | 26 |
| 5:50.6 | 1,200m | 2:26.0 | 112 | 686 | 27 |
| 9:49.8 | 809m | 2:27.8 | 108 | 672 | 25 |
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Workout Graph
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