Chris Williams 16:20 row
3,265m
Meters
16:20.7
Time
2:30.1
Pace
177
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 408 |
| Drag Factor | 126 |
December 22, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.7 | 3,265m | 2:30.1 | 103 | 655 | 24 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 16:20.7 | 277m | 2:25.6 | 113 | 689 | 24 |
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Workout Graph
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