Chris Williams 30:00 row
6,463m
Meters
30:00.0
Time
2:19.2
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 125 |
January 08, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,463m | 2:19.2 | 130 | 746 | 25 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 24 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 26 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 26 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 25 |
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Workout Graph
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