Chris Williams 2:09 row
430m
Meters
2:09.7
Time
2:30.8
Pace
23
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 121 |
January 14, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 430m | 2:30.8 | 102 | 651 | 26 |
| 2:09.7 | 431m | 2:30.4 | 103 | 653 | 26 |
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