Chris Williams 18:03.0 row

3,000

Meters

18:03.0

Time

3:00.5

Pace

152

Calories

Average Watts60
Calories Per Hour504

February 15, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 1000m, dips, curls, crunch