Chris Williams 3,000m row
3,000m
Meters
18:03.0
Time
3:00.5
Pace
152
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
February 15, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3 x 1000m, dips, curls, crunch