8,290m row on September 25, 2010

Kevin Kepley 8,290m row

8,290m

Meters

55:00.0

Time

3:19.0

Pace

414

Calories

Average Watts	44
Calories Per Hour	452

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

warmup 8:00, AT 3x8:00/2:30r, cooldown 8:00