3,043m row on December 02, 2010

Kevin Kepley 3,043m row

3,043m

Meters

19:39.6

Time

3:13.8

Pace

152

Calories

Average Watts	48
Calories Per Hour	465

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x1000m/2:00r HR 162, 166, 171, Pace 2:16.9, 2:17.8, 2:15.9