4,000m row on January 16, 2011

Kevin Kepley 4,000m row

4,000m

Meters

19:59.4

Time

2:29.9

Pace

219

Calories

Average Watts	104
Calories Per Hour	657

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

UT1 HR 138, Pace 2:29.9