3,000m row on January 17, 2015

Kevin Kepley 3,000m row

3,000m

Meters

15:11.4

Time

2:31.9

Pace

163

Calories

Average Watts	100
Calories Per Hour	643

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2:31.9/140 PM