3,000m row on December 27, 2015

Kevin Kepley 3,000m row

3,000m

Meters

14:58.5

Time

2:29.7

Pace

164

Calories

Average Watts	104
Calories Per Hour	658

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2:29.7/155