4,000m row on January 07, 2016

Kevin Kepley 4,000m row

4,000m

Meters

20:16.0

Time

2:32.0

Pace

217

Calories

Average Watts	100
Calories Per Hour	643

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

PM 2:32.0/148 VTC 42,000