4,000m row on January 08, 2016

Kevin Kepley 4,000m row

4,000m

Meters

20:30.0

Time

2:33.7

Pace

216

Calories

Average Watts	96
Calories Per Hour	631

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2:33.7/157 AM VTC 46,000