4,000m row on February 15, 2016

Kevin Kepley 4,000m row

4,000m

Meters

20:08.6

Time

2:31.0

Pace

218

Calories

Average Watts	102
Calories Per Hour	649

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2:31.0/152 AM