4,000m row on September 08, 2016

Kevin Kepley 4,000m row

4,000m

Meters

20:40.4

Time

2:35.0

Pace

215

Calories

Average Watts	94
Calories Per Hour	623

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2:35.0/150 AM